Certification Path
There is no prerequisite for this exam.
Reference: https://www.acsm.org/certification/get-certified/personal-trainer
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Each of these modules gives detailed coverage of the exam topics to ensure you know everything you need to pass 010-111 test. At the end of this course, candidates will have acquired the knowledge and skills that will help them complete the following tasks:
- Describing the behavior change theories
- Explaining the collected data and standardized assessments that act as the baseline for exercise prescription
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- Describing the legal and ethical issues associated with personal training
- Describing the principles of introduction science and basic terminologies used in the field of personal training
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ACSM 010-111 Exam Syllabus Topics:
| Section | Objectives |
|---|---|
| Nutrition and Weight Management | - Basic nutrition principles
|
| Exercise Science Foundations | - Energy systems
|
| Exercise Prescription and Programming | - Aerobic training principles
|
| Program Administration and Professional Responsibilities | - Legal and ethical considerations
|
| Client Consultation and Assessment | - Pre-participation health screening
|
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